$13.00 Gym Meal Preps

Made with love in your home

MINIMUM ORDER IS 60 MEALS= $780.00 and includes ingredients and containers= $13.00 per meal!

Happy home chef works alongside many personal trainers and nutritionists in the Brisbane area to help their clients achieve their own personal goals.

Our chef comes to your home on the day of your booking and cooks your gym meals in your kitchen!

We do not deliver. We come into your home and cook your meals in your kitchen.

Your meals will be weighed using the below weights, packaged, labelled and stored in your fridge/freezer.  Meals are fresh for 3 days and freezable up to 3 months.

Your ingredients will be delivered two days before by Woolworths at a 3-hour time slot of your choice.

Ingredients are included in this cook. If you want different weights or ingredients to the ones listed below, then obviously this will increase the price per meal. Just ask us!

 

Each meal is weighed individually and contains:

200gm chicken breast, beef mince or turkey mince (raw weight)

150gm of white rice or pasta (Cooked weight)

150gm mixed vegetables (Green beans, carrots, corn, edamame, pumpkin. Cooked weight)

 

Your package will contain:

 

Chicken breast, veg and rice or pasta X20 meals.

Beef mince, veg, rice or pasta x20 meals.

Turkey mince, veg, rice or pasta x20 meals.

 

Choose a flavour/marinade for each meat or keep it plain if you like:

Mexican, Red curry spiced, Thai green spiced, Moroccan, Tomato and basil, Garlic and lemon, Spicy chili, and garlic.

If the above weights don’t suit you, we can cook to your plan and weigh your meals to your own requirements. This may incur an extra cost.

Gym meals are measured using protein, carbs and greens weights and not calorie counted or macro counted.

E.g.: 200gm raw meat, 150gm rice/pasta, and 150gms greens.

Book now using the calendar below!

Click book in on the 75 meal cook, in allergies section write GYM MEAL PACKAGE and click NDIS at the end of the booking form.

We will then send you an invoice of $780.00 to pay today!

25meals

$302.50

3 menu choices

50meals

$484

4 menu choices

75meals

$605

5 menu choices

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Home Cooking
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Happy Home Chef LIVE on Sunrise TV

The Happy Home Chef cooks and cleans up for busy families. After a long day at work, the last thing you want to do is shop, chop and prepare dinner!

Watch here to see first hand what Happy Home Chef does every day for busy families.